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Tuesday 10 June 2014

Lemon Lamb Cutlets With Cucumber Salad


Lamb is not the cheapest meat available, but is usually very tasty. Here is a lovely recipe, ideal for a BBQ when you have a special family or friends get together, what better excuse to enjoy a tasty lamb dish.
Ingredients - serves 4
1/3 cup olive oil
1/3 cup lemon juice
2 tbs flat leaf parsley leaves, chopped finely
2 tbs oregano leaves, chopped
1 crushed garlic clove
12 lamb cutlets - trimmed
2 cucumbers, halved lengthways, thinly sliced
4 tomatoes - halved and thinly sliced
1 small red onion - halved and thinly sliced
1 red pepper, de-seeded and sliced thinly

Method

Combine 2 tablespoons of oil, 2 tablespoons of lemon juice, parsley, oregano, garlic, and salt and pepper in a large ceramic dish. Add lamb. Turn to coat. Cover. Refrigerate for at least 3 hours.

Preheat barbecue plate on high heat. Reduce heat to medium. Cook lamb, basting with marinade, for 3 minutes each side for medium. Remove from heat. Cover with foil. Stand for 5 minutes.

Combine cucumber, tomatoes, onion and red pepper. Add remaining 2 tablespoons of oil, 2 tablespoons of lemon juice, and salt and pepper. Toss gently to combine.

Serve lamb with cucumber salad, and enjoy.

Original Recipe Idea Here 


All the best Jan

2 comments:

Lisa said...

Looks delicious. My kids would love that for dinner.

Lowcarb team member said...

Your kids are very lucky Lisa, especially your type one diabetic son. You know less carbs equals less meds equals more accurate control of BG numbers.

One day most medics will catch on to what Dr. Richard Bernstein has been saying, and proving for years.

Eddie