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Wednesday 9 February 2011

Featured great food of the week.

The cauliflower is one of the most versatile foods in the low carbers recipe book. From cauliflower cheese to finely grated as a rice substitute or mash with butter and use as a topping for shepherds and fish pies etc. With minimal carb content and over three times the vitamin C as potatoes, a truly great food.
 
                                                            Cauliflower


  Visit this great website, a veritable treasure chest of useful information. Please note, not all foods or recipes are suitable for diabetics.

http://whfoods.org/genpage.php?tname=foodspice&dbid=13 

        


 

2 comments:

Anonymous said...

what a great food, it's cauliflower cheese for me.

Anonymous said...

I love cauliflower - so versatile, from rice to mash, with cheese, in pilau.....the list goes on!